It takes 21 days to create a
habit…
But to take that first step,
I believe is the hardest part! Because
once you take that first step you can’t do anything but move forward. You look back and you think, “wow I have come
all this way”, but then you look ahead and you think, “wow I have far to go!”. That’s when you deprive yourself of all
progress you have made. You
automatically cheat yourself out of going any further and possibly never reaching
your goal.
I want to stop this cycle,
move forward and choose to start accomplish the life goals I have set out for
myself, by not living in fear of what may come or what may happen. Boyd
K. Packer said “Do not fear the future; go forward with hope and
faith." I have created this blog to
share in health, food, photography and the many ways it affects my life. I want
to use my talents and skills to help other people feel some commonality. I also want to help fuel the fire of change
in healthy habits, such as loving ourselves for who we are, being grateful for
what we have, knowing how to make food work for us, getting the most out of
physical activity and much more!
I believe change is good, it
can make room for greater things and give us opportunities to grow as human
beings. Socrates said, "The secret
of change is to focus all of your energy, not on fighting the old, but on
building the new". So take that
first step, believe in yourself and look up… because you are never alone.
Kyra <3
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